into a healthy, crispy, snack.
Now The Husband and I used Deb of Smitten Kitchen's recipe found here. But in reality the recipes on the internet don't seem to vary very much. Some cook at a higher temperature, some at a lower. Some salt first, some salt after. Some cooked for 40 minutes, some for 15. Either way it probably doesn't matter whose recipe you go with; the same basic steps apply. First, stem, wash, and dry the Kale:
Then coat the Kale in olive oil:
Then layer on a baking sheet in a single layer:
Not much happened in this recipe so The Husband took lots of shots:
We needed two sheets, and still had Kale left over:
Then bake until crisp:
Apply salt and enjoy:
THE VERDICT:
They were very satisfying. You couldn't really taste the Kale. It was kind of, I don't know, woody and the salt really pops on your tongue. Kinda like popped corn. Which is nice because I'm allergic to popped corn. Unfortunately I didn't get to have too many of them, even though I made two batches, because The Husband was hoovering them into his mouth. I turned around and half the batch was gone. I think it's safe to say they were a hit.
It's a good thing Kale is healthy for you.
The Recipe:
Again, recipe credit goes to Deb at Smittenkitchen.com. I LOVE HER.
- 1 bunch (about 6 ounces) kale
- 1 tablespoon olive oil
- Sea salt, to taste
- Preheat oven to 300°F. Rinse and dry the kale, then remove the stems and tough center ribs.
- Cut into large pieces, toss with olive oil in a bowl then sprinkle with salt.
- Arrange leaves in a single layer on a large baking sheet.
- Bake for 20 minutes, or until crisp.
- Place baking sheet on a rack to cool.
Now I want some, too. I may have to split the kale with you guys next time :)
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